"Pilates is complete coordination of body, mind and spirit."
- Joseph Pilates
WHAT IS PILATES?
Pilates is a fitness system designed to develop strength, flexibility, and coordination. With an emphasis on core engagement, breath, and neuro-muscular connection development, investing in this work will give you a full body workout and help you live a stronger, more physically confident life.
Samantha received her 500 hour Pilates Teacher Certification in 2016 at Whole Body Pilates where she is currently an instructor and associate faculty for the Pilates Teacher Training Program.
Her passions include teaching beginners and inviting them into the system, preparing folks for upcoming surgery or rehabilitating after a physical event or surgery, and helping folks pursue their goals.
In Person Privates
30 or 50 minute sessions
$15 - 30 Minutes
$32 - 50 Minutes
IN PERSON PRIVATES & DUETS!
Samantha is available to meet with clients at
Whole Body Studios in Denver for in-person private
and duet sessions. Contact us to make an appointment.
Samantha isn't back leading classes in the studio yet,
but Whole Body Pilates is open for in-person classes!
They're taking every measure to ensure your health and
safety are a priority when joining us.
Visit Whole Body Studios website for more information
and to sign up!
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Samantha is also available for private and duet sessions at the studio, in-home mat private sessions or long-distance Zoom sessions.
Visit Whole Body Studios website for more information and to sign up!
Contact us with inquiries or to schedule an appointment.